Free & private

Period Tracker

Track your cycle, predict your next period and get health tips. Your data stays on your device — no account required.

Log your cycle

Private — saved only on this device, no account needed.

No prediction yet

Log your last period to see your next expected date and fertile window.

Health tips

Change pads every 4–6 hours to stay fresh and prevent irritation.
Drink plenty of water and eat iron-rich foods during your period.
Gentle exercise and warmth can ease cramps.
Track your cycle each month — predictions get more accurate over time.