
HygieneKiswahili3 min read
Usafi na Kujiamini Wakati wa Hedhi
Vidokezo vya usafi kwa faraja na kujiamini.
Badilisha pedi kila baada ya saa 4 hadi 6 ili kubaki safi.
Nawa mikono kabla na baada ya kubadilisha.
Help us share dignity
ORA puts pads and knowledge into the hands that need them — see the impact we're creating together.
Join the movement