Myths FactsEnglish3 min read
Period Myths vs Facts
Busting the most common menstruation myths.
Myth: You can't exercise on your period. Fact: Gentle movement eases cramps.
Myth: Periods are shameful. Fact: Menstruation is healthy and natural.
Help us share dignity
ORA puts pads and knowledge into the hands that need them — see the impact we're creating together.
Join the movement